My teachers are offering a free day of Qi Gong for Healing – I’ll be there!
Something from the Heart – a Valentine celebration. Our Valentine gift to you! Open to all, come early, stay late.
Drop by to sample a day of free on-going Qi Healing, and Karen’s Therapeutic Massage. Demonstrations and Mini-classes on the hour.
When: Saturday February 11, 2012 (11a.m. to 4 p.m.)
Where: Qi Gong for Healing, 67 Mountain Blvd. in Warren, NJ (908-647-1563)
- Tai Chi at 11am
- Simple Qi Gong remedies at 12 noon
- Swimming Dragon with Patty at 1 pm
- An overview of Clinical Qi Gong at 2 pm
- Soaring Crane at 3 pm
I’m looking forward to spending the day seeing old friends, meeting new people and enjoying qi gong.
Namaste, Lady Rose
Qi Gong for Healing (previous post) – Qi Gong is a form of energy work and healing techniques that are over 8000 years old. It is both simple and deeply profound, connecting the body-mind-spirit through breath, movement, and meditations. In class we learn self-help practices for our own well-being, balance, and inner peace and how to gather, build, store, circulate, and transmit qi healing energy to help others. The techniques can be done any where, any time, and do not require any special tools.
Brief Definition of Qi Gong (from Wikipdia): a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. With roots in Chinese medicine, qigong is traditionally viewed as a practice to balance qi (chi) or what has been translated as “intrinsic life energy.”