Aug 012011
 

weighingraphic Summary Weight Loss

Lady Rose’s Weight Loss Summary – Weekly Progress
308 lbs to 135 lbs (May 1 2006 to Jan. 1, 2011; Maintenance 1/1/11 to present)


weight Summary Weight Loss

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Related Posts:
Weight Loss Sum­mary – 308 lbs to 135 lbs (May 1 2006 to Jan. 1, 2011; Main­tenance 1/1/11 to present.
Get­ting Healthy Pho­tos — from begin­ning to goal and beyond (recent photo Aug. 2011)

Long Term Goal: Live Healthy to 100 and beyond! and maintain a healthy weight

SUMMARY – Goal reached Jan. 1, 2011 (135 lbs) – total lost 173 lbs (from 308 lbs highest weight 1/31/09)
Chest 36 (under breasts 46″); Waist 28.5; Hips 40
Arms: left upper arm 12; right upper arm 12.5
Legs: left upper thigh 20.5; right upper thigh 21

One Year Summary (April 28, 2007):
Weight: 218 – Total Lost: 75.5 (used same scale, A.M. at home, no clothes)
Measurements:
Chest 46 (under breasts 39); Waist 39; Hips 53
Arms: left upper arm 16; right upper arm 15.5;
Legs: left upper thigh 27; right upper thigh 28

Start Date: May 1, 2006
Goal: around 140 lbs give or take some lbs (height 5′ 4″; age at start of blog 50)
Starting Weight: 293.5 lbs (A.M. at home scale, no clothes), highest weight 308 lb Jan 31, 2009
Starting Measurements: (5/1/06)
Chest 54? (under breasts 46″); Waist 47?; Hips 63?
Arms: left upper arm 19.5?; right upper arm 19?
Legs: left upper thigh 34.5?; right upper thigh 35?

Background Info.: As the Diet Turns (weight history) and Medical and Diet History (brief overview).

Medical Issues: Rhumatoid Arthritis (since age 2) and Congestive Heart Failure (since 1996) – which means very light exercise, very little salt and limiting fluid intake to prevent strainging the heart and fuild retention (edema).
UPDATE: as of May 14, 2010 – given a clean bill of health by cardiologist, no heart problems!

Maintenance:

1 Year: 1/2/12:  140 lbs
Dec. 22, 2012 (preholiday):  135 lbs
56th Birthday Oct. 30, 2011: 133 lbs
6 Months: 135 lbs 7/1/11
Week 1: 135 lbs 1/8/11
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Fourth Year

Week 95 134.5 lbs 1/1/11 (reached my goal 135 lbs!) TOTAL LOST 172 lbs
Week 94 136.5 lbs 12/26/10
Week 93 137.5 (12/18/10) – doctor’s goal weight (140 lbs) reached (12/20/10 – Doctor office weighing 138 lbs)
Week 92 140.5 (12/11/10)
Week 91 142
Week 90 142.5 (Thanksgiving 11/27)
Week 89 140.5
Week 88 141
Week 87 141.5
Week 86 142.5 (55th birthday 10/30/10)
Week 85 142
Week 84 142.2
Week 83 143.5 lb (10/9/10)
Week 82 145 lb (10/2/10)
Week 81 144 lb (9/25/10)
Week 80 145 lb (9/18/10)
Week 79 147.5 lb (9/11/10)
Week 78 147.5 lb (9/4/10)
Week 77- 148.5 8/22/10
Week 76- 152
Week 75- 153
Week 74- 153
Week 73- 153.5 7/31/10
Week 72- 158
Week 71- 159
Week 70- 159.5
Week 69- 160 7/4/10
Week 68- 161 6/27/10
Week 67- 162.5 6/20/10
Week 66 – 162 6/14/10
Week 65 – no weighin (on a four day retreat Spirit of Womongathering)
Week 64 165 5/31/10
Week 63 167
Week 62 167.5
Week 61 169
Week 60 170 5/1/10
Week 59 174.5 4/24/10
Week 58 178.5
Week 57 179.5
Week 56 180.5
Week 55 182
Week 54 184.5
Week 53 187

Third Year

Week 52 188 3/6/10
Week 51 190 lbs 2/27/10
Week 50 194 lbs 2/22/10
Week 49 194 lbs 2/13/10
Week 48 196 lbs 2/6/10
Week 47 197 lbs 1/30/10
Week 46 199 lbs 1/23/10
Week 45 200.5 lbs 1/16/10
Week 44 203 lbs 1/9/10
Week 43 206.5 1/2/10
Week 42 207 lbs 12/26/09
Week 41 208.5 lbs 12/19/09
Office weighin 12/15/09 – office scale 212 lbs (total of 8 lbs lost since previous visit a month ago, and 96 lbs all together
Week 40 210.5 lbs 12/12/09
Week 39 211 lbs 12/5/09
Week 38 213 lbs 11/28/09
Week 37 214.5 lbs
Week 36 217.5 11/14/09
Week 35 219.5
(Doctor post op weighin Thurs 11/5 – 221 lbs)
Week 34 220.5 lbs 10/31/09
Week 33 223.5 lbs 10/24/09
Week 32 225 lbs
Week 31 226 lbs
Week 30 227 lbs 10/3/09
Week 29 230 lbs 9/26/09
(Doctor post-op visit weighin 9/14 – 244lbs, a 1 lb gain from previous visiit on 8/20)
Week 28 9/19/09 – 236 lbs
Week 27 9/12/09 – 239 lbs
Week 26 9/5/09 – 238 lbs
Week 25 239.5 lbs 8/29/09
Week 24 239.5 lbs 8/22/09
(Doctor office weighin 2 wks post-op, 8/20 – 243 lbs)
Week 23 243.5 lbs 8/15/09
(Doctor office weighin 1 wk post-op, 8/13 – 244 lbs)
Week 22 two days after surgery 8/8
(note: previous Monday 8/3 office weighin 253 lbs – total lost pre-op 55 lbs)
Week 21 257 lbs
Week 20 260 lbs
Week 19 260.5 lbs
Week 18 262.5 lbs 7/11/09
(note: following Monday 7/13 – office weighin 265 lbs)
Week 17 265.5 lbs
Week 16 267.5 lbs
(note: previous day, Fri. 6/26 – treadmill stress test 3 mins, gained .5 overnight, rested lost it)
Week 15 268 (6/13/09) (office weighin 6/22/09 272 lbs)
Week 14 270.5
Week 13 275
Week 12 273.5
Week 11 276 (5/16/09) (office weighin 5/18/09 279 lbs)
Week 10 278
Week 9 280
Week 8 285
Week 7 289.5 4/18/09 (office weighin 4/20/09 292 lbs)
Week 6 291
Week 5 291.5
Week 4 293.5 3/28/09 (office weighin 3/30/09 295 lbs)
Week 3 295 3/21/09
Week 2 300.5 3/14/09
Week 1 303 3/7/09
NEW BEGINNING: Starting Weight 306.5 lbs 3/1/09
***********************
Third Year (total 2 years and 9 months)
Week 144 306.5 2/28/09
(2/23/09 Appointment with weight loss surgery consultant – office weight 308 lbs. – gain 4 lbs)
Week 143 306.5 2/22/09
Week 142 307 2/14/09
Week 141 308 2/7/09
Week 140 308 1/31/09 – highest weight
(1/27/09 First Appointment with weight loss surgery consultant – office weight 304 lbs.)
Week 139 303 1/24/09
Week 138 305 1/17/09
Week 137 303.5 1/10/09
Week 136 302 (1/03/09)
Week 135 305 (12/27/08)
Week 134 303
Week 133 302.5
Week 132 299
Week 131 302.5 +4 (11/29/08)
Week 130 298.5 -.5
Week 129 299 +6.5
Week 128 293.5 +1
Week 127 292.5 +2.5
Week 126 290 (10/25/08)
Week 125 290 -1
Week 124 291
Week 123 291 gain 6.5 lbs
Week 122 286 +1
Week 121 285 +.5
Week 120 284.5 gain 5 lbs
Week 119 279.6 gain 3 lbs
Week 118 276.5 gain 3 lbs 8/30/08
Week 117 273.5 shed .5 lb 8/23/08
Week 116 274 gain 3.5 lbs 8/16/08
Week 115 on vacation (8/9/08)
Week 114 270.5 gain .5 (8/2/08)
Week 113 270 gain 2 lbs (7/26/08)
Week 112 268 gain 5.5 lbs (7/19/08)
Week 111 262.5 lbs gain 1.5 lbs (7/12/08) off
Week 110 261.0 gain 6.5 (7/5/08) – off
Week 109 254.5 lost 1 lb – off
Week 108 255.5 gain 4 lbs – off
Week 107 251.5 gain 4.5 lbs (weighin early Thurs 12th vacation June 12-15) – off
Week 106 no weighin (from Tues. to Fri. Medifast diet)
Week 105 247 lbs, gained 5.5 lbs Medifast Diet all week (800 calories a day) (held contest “guess my weight)

Second Year

Week 104 (TWO YEAR ANNIVERSARY) 242.5 (gain 2 lbs)
Week 103 240.5 (lost .5 lb)
Week 102 Weight 241 (gain 14 lbs)
Week 101 Weight 227 (lost 2.5 lbs)
Week 100 Weight 235 (lost 13 of total 48 gained from fluid retention)
Week 99 Weight 242.5 (gain 7.5 lbs)
Week 98 Weight 235 gain 1 lb
Week 97 Weight 234 gain 6.5 lbs
Week 96 Weight 227.5 gain 4.5 lbs
Week 95 Weight 223 lbs gain 8.5 lbs
Week 94 Weight 214.5 lbs (note: cardologist staff confirmed previous weight gain is mostly likely from congestive heart failure)
Week 93 Weight 214.5 (lost 20 lbs, reduced half of the fluid weight gained)
Week 92 Weight 234.5, gained 19 lbs
Week 91 Weight 215.5, gained 9.5 lbs
Week 90 Weight 206 0 lost overall, but lost .5 of gained)
Week 89 Weight 206.5 (0 lost overall; lost 1.5 of gained)
Week 88 Weight 208 lbs (0 lost overall; lost 8.5 lbs of 24 lbs gained over last 3 weeks from 3 day indulgence over holidays gained 19.5 lbs and the 4.5 lbs gained for no reason weeks 85 and 86, as of Jan. 4, 2008)
Week 87 Weight 217.5 (+18.5 lbs, 2 days indulged for holiday) (update: additional 1 lb gain from New Year’s Day indulgence Jan. 2 weight 218.5 lbs)
Week 86 Weight 199 (+4 lbs)
Week 85 Weight 195 (+.5 lbs)
Week 84 Weight 194.5
Week 83 Weight 197.5 (+2 lbs)
Week 82 Weight 195.5 (-0 lost overall, -2 of weight gain; weighin on Wed. before Thanksgiving instead of Fri. because of vacation)
Week 81 Weight 197.5 (-0 lost overall, -5 of weight gain)
Week 80 Weight 202.5 (-0 lost overall, -6.5 of weight gain) Total lost so far: 91 lbs
(Sunday 11/4 started rice house diet.)
Week 79 Weight 209 lbs (+5 lbs Fri. and update: Sat.+7 lbs over night))
Week 78 Weight 197 (+1.5)
Week 77 Weight 195.5 (-4 lbs and -.5 gained last week)
Week 76 Weight 200 (+.5)
Week 75 Weight 199.5 (-2.5) – MILESTONE reached under 200 lbs
Week 74 Weight 202 (-1)
Week 73 Weight 203 (-0)
Week 72 Weight 203 (-0; lost 2.5 gained week before)
Week 71 Weight 205.5 (+2.5)
Week 70 Weight 203 (-1) Total lost so far: 90.5 lbs
Week 69 Weight 204 (-2)
Week 68 Weight 206 (-.5 lb)
(NOTE: 8/13/07 started medically supervised diet plan Medifast)
Week 67 206.5 (-0, back to weight of week 62, lost -1 gained week 63)
Week 66 Weight 207.5 (-0; but lost -1 lb that was gained week 64) (Note: 7/29/07 – started Burn the Fat diet)
Week 65 Weight 208.5 (-0; but lost 4 of the lbs gained last week)
Week 64 Weight 212.5 (+5 lbs after one meal 2 slices of pizza and a little ice cream for Harry Potter book 7 weekend) 7/22/07
Week 63 Weight 207.5 (+1 lb)
Week 62 Weight: 206.5 (-1.5 lbs)
Week 61 Weight: 208 (-.5, and -1 lb gained last week)
Week 60 Weight 209.5 (+1) Total lost so far: 84 lbs
Week 59 Weight 208.5 (-0)
Week 58 Weight 208.5 (-3.5)
Week 57 Weight 212 (-0)
Week 56 Weight 212 (-.5)
Week 55 Weight 212.5 (-1.5)
Week 54 Weight 214 lbs (-2)
Week 53 Weight: 216 lbs (-1.5) END OF THE FIRST YEAR: TOTAL LOST – 75.5 lbs
Week 52 Weight: 218; -2.5 (4/28/07)
Week 51 Weight: 220.5; -0 (-1.5 gained last week)
Week 50 Weight: 222; +1.5 Total lost so far: 71.5
Week 49 Weight: 220.5; -1.5
Week 48 Weight: 222; -0
Week 47 Weight: 222; -2.5
Week 46 Weight: 224.5; -1.5
Week 45 Weight: 226; -1
Week 44 Weight: 227; -1.5
Week 43 Weight: 229; -1.5
Week 42 Weight: 230.5; -2
Week 41 Weight: 232.5; -2
Week 40 Weight: 234.5; 0 Total lost so far: 59 lb
Week 39 Weight: 234.5; -0
Week 38 Weight: 234.5; -.5
Week 37 Weight: 235; -0 (-1 lb gained over last few weeks)
Week 36 Weight: 236 (-7 of the 8 lbs gained over last few weeks
Week 35 Weight: 243; +5
Week 34 Weight: 238 (-.5 of the 3.5 gained last week)
Week 33 Weight: 238.5; +3.5
Week 32 Weight: 235; -2.5 (and -9.5 gained last week)
Week 31 Weight: 247; +9.5
Week 30 Weight: 237.5; -.5 Total lost so far: 56 lb
Week 29 Weight: 238; -3
Week 28 Weight: 241; -2 (and -13 lb gained over last few weeks)
Week 27 Weight: 256; +12.5
Week 26 Weight: 243.5; (-5 lbs of what was gained over last 2 weeks)
Week 25 Weight: 248.5; +1
Week 24 Weight: 247.5; +4.5
Week 23 Weight: 243; -3.5
Week 22 Weight: 246.5; -5 (and -3 lb gained last week)
Week 21 Weight: 250; +3
Week 20 Weight: 247; -4 Total lost so far: 46.5 lb
Week 19 Weight: 251; -0
Week 18 Weight: 251; -0
Week 17 Weight: 251; -7 (and -1.5 lb gained last week)
Week 16 Weight: 259.5; +1.5
Week 15 Weight: 258; -.5
Week 14 Weight: 258.5; -2
Week 13 Weight: 260.5; -2
Week 12 Weight: 262.5; -3.5
Week 11 Weight: 266; -3
Week 10 Weight: 269; -0 Total lost so far: 24.5 lb
Week 9 Weight: 269; -2.5
Week 8 Weight: 271.5; -1
Week 7 Weight: 272.5; -3.5
Week 6 Weight: 276; -3
Week 5 Weight: 279; -1
Week 4 Weight: 280; -4
Week 3 Weight: 284; -1 lb.
Week 2 Weight: 285; -6.5 lb (and -1 lb gained last week)
Week 1 Weight: 294.5; +1 lb
Started May 1, 2006 – Starting Weight 293.5

pixel Summary Weight Loss

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